Feel Like Yourself Again
With Real Food, Real Solutions, and Real Results
You are not alone. There is so much conflicting information out there. So many women are ready to empower themselves with the knowledge to get it right from the very beginning.
Let me take some of the confusion & overwhelm away for you.
As a holistic nutritionist, I look at YOU, your blood test results your diet and lifestyle and exactly what YOUR BODY needs to help you become the happiest, healthiest version of yourself through personalised nutrition, simple lifestyle shifts, and in-depth functional testing.
Boost Your Metabolism — Naturally
Grab my free guide: 6 Tips for a Healthy Metabolism and discover simple, science-backed shifts to help you release weight, feel confident in your own skin, and finally have the energy you deserve.
Hey, I’m Felicity — Nutritionist, Metabolic Balance practitioner, and your partner in feeling better than you have in years.
I help my clients break free from the sugar rollercoaster, lose weight sustainably, balance their hormones, and finally feel at home in their bodies again.
My clients typically lose up to 10kg in just 12 weeks, experience consistent energy (no more 3PM crashes!), and notice huge improvements in PMS, perimenopause symptoms, bloating, and irregular cycles — all without fad diets, calorie counting, or relying on medication.
If you’re ready for less food noise, more balance, and a clear, science-backed plan that actually fits your life, you’re in the right place.
How I can help you.
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Metabolic Balance Program
A 12-week personalised nutrition program designed to help you reach your health goals — whether that's weight loss, hormonal balance, or restoring your energy. Includes comprehensive blood testing, a tailored nutrition plan, and high-touch support every step of the way.
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1:1 Nutrition & Lifestyle Support
Personalised nutrition support for any health goal — from gut health to skin health, sports performance to family nutrition. We'll uncover the root cause, create a clear nutrition and lifestyle plan, tailored supplement prescription and make sustainable changes that actually stick.
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Personalised Meal Planning
Custom meal plans designed to meet your goals or simply bring new inspiration to your family table. Includes easy recipes, full nutritional breakdowns, a shopping list, and more — delivered straight to your inbox after you fill in a quick form.